For one trip they are require a minimum of 10 persons and basic course and there are plenty of rest breaks, it will make you feel really relax and you are not in the Olympic Games.
There are 2 types of them. First If you would like to the Tokyo Bay Ride you should come on every Saturday and Tuesday and the other choice is the Sumo Wrestler's Ride you should come on every Sunday and Thursday, both cost 10,000 yen and including a boxed lunch. There are an extra options after you have done the tour, you can enjoy a foot massage to relax and refresh your muscles and body so you can be ready for the next day.
Just visit http://www.tokyocycling.jp/
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